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Putting Children First. Preparing Children For Success In Life

Putting Children First. Preparing Children For Success In Life

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Wednesday, May 20, 2020

what most directly causes hypertension

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what most directly causes hypertension
what most directly causes hypertension?

what most directly causes hypertension

if you are searching for Cardiovascular and hypertension-related question this is the best place where you can get the logical answer of what most directly causes hypertension? 
As you know?
The blood circulating in the body through the arteries delivers nutrients and oxygen to all the cells. The blood needs a certain amount of "pressure" to circulate in the veins, but when this pressure exceeds a certain "limit", it is called hypertension or hypertension.
in order to answer what most directly causes hypertension, there are some important factors to consider.

The main Direct causes of hypertension are mental and emotional stress and the wrong lifestyle. People with mental strain usually suffer from high blood pressure. If this stress lasts for a long time, the pressure rises permanently. Even if the stress is reduced or eliminated after that, the pressure does not decrease. 
  • Irregular lifestyles, 
  • smoking, 
  • excessive drug use, 
  • tea, 
  • coffee, 
  • cola drinks, 
  • flour products 
and other artificially produced foods impair the body's natural functions that cause high blood pressure. There is the chance of what most directly causes hypertension as described above.
In Medical Science to answer what most directly causes hypertension the basic mechanism of what most directly causes hypertension is:
  • lack of blood flow to the heart
  • a weakening of a blood vessel wall
  • excessive force of blood pumping
  • injury to the heart muscle

Here are some natural ingredients to control high blood pressure.

Raw garlic is useful in high blood pressure after eating. Take half a cup of the gourd and mix it with a little water and drink it thrice a day. Grind two tablespoons of dried watermelon seeds in the shade. Soak in a cup of boiling hot water for an hour, then shake, strain, and drink.

Take four such doses daily. Drinking watermelon juice is also beneficial. Lemons have special properties to relieve heart weakness. With regular use, it relaxes and softens the blood vessels, and removes their hardness. Lemons are useful in diseases of hardening of the arteries. 
The heart stays strong until old age and the risk of heart failure is reduced.
Squeeze lemons in water and drink it several times a day. It is also useful to drink lemon juice mixed with warm water in the morning.
Eating apples is beneficial for high blood pressure. In high blood pressure, it is useful to drink six drops of garlic juice mixed with water. Watermelon seed juice contains an element called bocetrin, which dilates blood vessel cells.
It has a beneficial effect on the kidneys, which reduces high blood pressure. It is useful to drink the juice of garlic buds mixed with water. Patients with high blood pressure benefit from applying the henna paste on the soles of the feet and palms.
Exercise is said to be useful in high blood pressure. Walking is a good form of exercise. It relieves tension. Strengthens muscles and is also useful in improving blood circulation.
When walking makes you feel better, start cycling, swimming, and even jogging. Yoga asanas, Surya Namaskar, Makar asanas, Vajra asanas, Ardh Padma asanas, and Shiv asanas are said to be useful for blood pressure. Patients with hypertension should seek regular treatment from a qualified doctor. They should also make sure they get at least eight hours of sleep. Try to avoid stress, anxiety, grief, and anger, and be happy.

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Saturday, May 9, 2020

Best nursing shoes for heel pain

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Best nursing shoes for heel pain
Best nursing shoes for heel pain
It is safe to say that you are searching for the best nursing shoes for heel torment however you don't know where to begin? You are home at this point.

It is imperative that everybody discovers shoes that are agreeable for their work. You need solace, and backing to perform well in your activity, for this, you need the best shoes for heel pain nursing particularly since you will be on your feet throughout the day.

Nursing shoes will be shoes intended for medical caretakers, who go through the vast majority of their day running here and there. They are made with unique thought for such a workplace – solace, solidness, and toughness.
So that they don’t develop foot pain, blisters, and other conditions, it is important that you invest in such shoes by one of these below Best nursing shoes for heel pain. The shoes offer the fit with room enough for the toe movement.

5 Best nursing shoes for heel pain:

Nurses are a part of the clinical staff that makes the most developments in clinical organizations. They, along these lines, require shoes that give them enough help and shoes that are agreeable to work in, in any event, for extended periods of time. This article will audit five of the best shoes for ladies' medical caretakers.

1. Birkenstock Super Birki Unisex Clog"Best nursing shoes for heel pain"
Best nursing shoes for heel pain

They are organized in a manner that makes comfort since they are made in twofold widths. They are agreeable so that one strolls normally in them. This footwear is suggested on in light of the fact that it diminishes the agonies on the back and the joints. They are pocket well disposed of. They are enduring in light of the fact that one can change the footbed. They are additionally simple to clean since the footbed can be expelled and the stop up can be washed.

2. Crocs ladies"Best nursing shoes for heel pain"

Best nursing shoes for heel pain

Best nursing shoes for heel pain

Multi-Use: You can utilize the shoes for house shoes when you unwinding in you home, you can wear this shoes simply go stroll with your pooch toward the evening likewise, you can take this shoes to garden or yard or attendant working, or simply appreciate the games exercises like the swim or water class. 

Portable:ultra-lightweight, a shoe weight from 100-120g which helpful for you to take it on your sack, besides, this nursery shoes utilize excellent material that can ensure the shoes scentless. 

Multi-age can be utilized: you can buy it for yourself as nursery shoes or house shoes, you can likewise purchase the shoe for your mom as a blessing or get it to your dad which can assist them with doing a nursery or yard or angling work. you can get it for your sweetheart or sweetheart, there are numerous sizes and numerous jazzy hues you can pick. 

Reasonable for some open-air exercises or house exercises, as a house shoe, as shoes you have a seashore visit, as a shower, as pool shoes, rec center shoes when you take the games, as medical attendant shoes when you need.etc

They are made of a material that can be flushed out without any problem. They likewise make solace and backing. They keep going for a long time ago they don't oblige. These shoes have strings that are impervious to elusive. This makes the shoes safe to wear. The shoes are additionally cost-accommodating. They are organized so that regardless of whether the feet can grow, they can at present fit serenely.

3. Birkenstock Boston proficient "Best nursing shoes for heel pain"

Best nursing shoes for heel pain

Best nursing shoes for heel pain

  • 92.5% Eva, 7.5% Polyester
  • Made in USA or Imported
  • Synthetic sole
  • Fully molded croslite foam uppers
  • Easy to clean and quick to dry
  • Customizable with kibbitz Charms
  • Sole sizes are us. The label shows the UK. M = men's w = women's
These shoes are made of calfskin. They are additionally agreeable in light of the fact that one can alter the shoes utilizing the lashes on the clasps. Cleaning alternatives for these shoes are a few. by best nursing shoes for foot pain, One can clean them utilizing cleanser or clean them. They take the state of one's feet and this improves the correct stance. This consequently assists with evading torments in the back. Birkenstock Boston experts are solid since one can change the footbeds in the event that one needs to roll out an improvement in the stature of the curve. The shoes are additionally moderate.

4. Dansko ladies' expert patent stop up"Best nursing shoes for heel pain"
Best nursing shoes for heel pain
  • Leather
  • Imported
  • Rubber sole
  • Heel measures approximately 1.75 inches"

  Buy Now on Amazon
Best nursing shoes for heel pain

  • Leather
  • Imported
  • Rubber sole
  • Shaft measures approximately not_applicable from arch
  • Heel measures approximately 1.75 inches"
     Buy Now on Amazon

These shoes are sharp. best shoes for heel pain for nurses. The top piece of these shoes is made of cowhide. The structure of this shoe upgrades comfort in light of the fact that the shoe's curve gives the correct stance. This consequently prompts the lessening of spinal pains and agonies from the hips and knees. They fit the feet appropriately and have enough space if the feet happen to grow. Cleaning these shoes is additionally simple. The strength of these shoes is recommendable. The medical caretakers can have these shoes on for extended periods since the weight that is applied to the joints is deducted hence, decreasing the chance of exhaustion. These shoes are of acceptable quality and moderate.

5. Skechers Ladies' caring life adaptable foam"Best nursing shoes for heel pain"
Best nursing shoes for heel pain

Buy Now on Amazon

Best nursing shoes for heel pain

Buy Now on Amazon

These shoes are made of textures that are coincided. This makes them light. The froth causes the shoe to adjust to the state of the foot. These shoes, in this manner, can without much of a stretch and serenely fit any size and state of in the air. The solace decreases depletion and the medical attendants can work for whatever length of time that they need. This footwear is likewise cost-accommodating.

Best nursing shoes for heel spurs. The kinds of shoes examined above are enthusiastically suggested for ladies' medical caretakers since they all make solace and backing for the feet. This causes the medical attendants to work for extended periods of time without having difficulties like back torments and tiredness. They are additionally solid henceforth diminishing expenses. Hence, every female medical attendant ought to, in any event, own a couple.

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Thursday, April 30, 2020

Antiviral Drug Remdesivir Shows Promise For Treating Coronavirus

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Antiviral Drug Remdesivir Shows Promise For Treating Coronavirus
Antiviral Drug Remdesivir Shows Promise For Treating Coronavirus

States clamoring for coronavirus tests as of late have been discussing two unique sorts. To start with, there's a PCR test that recognizes the infection's hereditary material, so can affirm a functioning disease. And afterward there's a counter acting agent test, which takes a gander at the body's response to that contamination, so is valuable in distinguishing individuals who have been tainted with the infection before. 

Presently, there's a third sort of test a work in progress to help battle COVID-19 that homes in on proteins that stud the infection's external surface; it, as well, distinguishes a functioning disease. Known as an antigen test, this one could offer an a lot simpler and more broadly accessible option for finding than the PCR test, advocates state, however some different researchers stay worried about the test's dependability. 

We must have an advancement development in testing," Dr. Deborah Birx of the White House Coronavirus Team said as of late on Meet the Press in her latest pitch for antigen tests. "We must have the option to identify antigen instead of continually attempting to distinguish the genuine live infection or the viral particles itself." 

Despite the fact that there are no approved coronavirus antigen tests available yet, a few organizations are as of now taking a shot at them, including one that has begun looking for a blessing from the Nourishment and Medication Organization. 

"It's energizing," says Lee Gehrke, a microbiologist at Harvard and the Massachusetts Foundation of Innovation who is associated with E25BIO, a Cambridge, Mass., organization building up the test. "It could change the scene for testing." 

OraSure Innovations Inc. of Bethlehem, Dad., is likewise building up an antigen test that would empower individuals to test themselves at home from a salivation test. 

"Having a quick antigen — in-home — individual test will help both battle the infection and furthermore singular dread," says Stephen Tang, the organization's CEO. "It really gives the individual a touch of control and comprehension — regardless of whether they're irresistible and whether relatives are irresistible. So I think it begins to get us in an outlook where we can control our predetermination."

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Monday, April 27, 2020

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Saturday, April 25, 2020

Tips to Prevent Kidney Failure | How to get rid of kidney stones?

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Tips to Prevent Kidney Failure How to get rid of kidney stones.JPG
Tips to Prevent Kidney Failure How to get rid of kidney stones

Get rid of kidney disease | how to get rid of kidney stones?

The kidneys play an important role in cleansing the blood in our body, expelling toxins, getting rid of excess water, controlling blood pressure, producing red blood cells, and strengthening bones. According to recent research, One out of every ten people suffers from some form of kidney disease and if this disorder is not treated in time, there is a risk of kidney failure.

Causes of increased kidney disease include kidney stones, low water intake, contaminated water use, lack of exercise, lack of calcium in the blood, unreasonable use of chemicals, and high levels of uric acid in the blood. It is important to use plenty of clean water and take nutritional precautions to avoid diseases.

It should be noted that the kidneys separate the harmful substances produced by the metabolism in the human body from the blood and play an important role in maintaining the balance of dilute substances in the body and maintaining the ratio of biochemical substances. Are

Each kidney contains about one million sieves, the nephrons. The nephrons filter all the blood in the body. About 180 liters of blood passes through the kidneys in 24 hours. It separates the filtered wastewater and toxins so that The kidneys not only filter the blood but also send clean and healthy blood back to the body. This process not only maintains the balance of salts in the body but also keeps the blood pressure out of control.

Kidney and bladder experts around the world say that most people with diabetes or high blood pressure eventually develop proteinuria. Diabetics should have at least one urine test every year. This test shows that the protein is not excreted, so with timely knowledge and better treatment, the patient can recover.

Remember! The kidneys are secretly damaged and do not know. When it is known, the water has passed over the head.
Kidney infections are spreading rapidly, according to medical experts.
Kidney infections are usually caused by a bladder infection and are caused by the bacteria E. coli, but some other bacteria also increase the risk.
Kidney stones or urinary incontinence also increase the risk.


Excessive urination: The first sign of a kidney infection usually comes in the form of more frequent bowel movements.
Bleeding in the urine: Most kidney infections are caused by bacteria that travel through the urethra to the bladder and then to the kidneys. When the body resists this infection, red blood cells begin to pass through the urinary tract. ۔

Back pain: 

If the kidneys are affected by the infection, there may be swelling, which can lead to back pain because they are very close to the back. This sharp pain is felt in the lower back.


If these kidney infections are not treated, they can spread to the bloodstream, affecting the whole body. Inflammation caused by the bacteria that causes the infection can spread to the arteries. This causes a sudden drop in blood pressure and dizziness.


Infection in the kidneys often results in a rise in body temperature, ie a feverish condition, which is basically a reaction of the body.

What to do to save?

Make it a habit to drink plenty of water to get rid of bacteria in the urine. Get more rest. Don't stop urinating.

High blood pressure

The blood and the kidneys are interdependent, the kidneys filter the waste and excess fluid in the blood, and if the arteries are damaged, the part of the kidney that filters the blood does not get oxygen and nutrients.
High blood pressure is a major cause of the increased risk of kidney failure.
Diabetes is one of the major causes of kidney disease. There are two types of blood vessels in the kidneys which carry blood and carry it called sheer atmuvia. Diabetes causes a difference in their function and it eliminates unnecessary components. They do not excrete from the body. These unnecessary components begin to accumulate in the body and often these components get trapped in the mucous membranes and close them, which also affects the return of blood.
Patients whose mucous membranes become blocked due to unnecessary components have swelling on their arms and legs etc. If the urine of such a patient is tested, it also contains albumin.
Albumen is the name of a protein that is not excreted in the urine of ordinary people. It is excreted in the case of kidney failure. A small amount of albumin is excreted through the microscope.
This is called microalbuminuria.
What are the effects of high blood sugar on the body?

Fatigue all the time

If the body cells do not get glue, they start craving for energy, which makes them feel tired all the time. When the blood thickens, the heart has to work harder to supply blood and this circulation is very difficult. Slowly nourishes the cells.

Thickening of the blood

Sweet blood thickens and often clots. Imagine for yourself how difficult it is to get a thick syrup out of a small hole. The same thing happens in tiny blood vessels, especially in the eyes, ears, nerves, kidneys, and heart.

Effects on vision

High blood sugar can cause serious damage to the health of the eyes over time, causing thickening of the blood to damage the arteries around the eyes and fog.
This is at least temporary.

Infections in the legs

In people with high blood sugar, the sensitivity of the feet is affected, so any injury, such as broken nails,
Scratching or something else can be a big problem, blood sugar starts to enlarge the wound. To prevent this, very careful and daily blood sugar check is required.

Effects on the digestive system

If you often have poor digestion, know that high blood sugar also affects the digestive system a lot. Such people may experience severe constipation, cholera, or both.

Kidney damage

The kidneys filter water and blood inside the body. When blood sugar persists, this system begins to deteriorate over time. After many years, the kidneys stop working properly.

Elevated protein levels in the urine are the first sign of a problem, controlling blood sugar actually helps keep the kidneys safe.

Heart and Brain at risk

High blood pressure increases the risk of stroke and heart attack, various reports have shown that high blood pressure, cholesterol, and other risk factors are under control, but high blood sugar also increases the risk. ۔

Here are some of the special fruits that can be useful for diabetics.

Sour fruits are good for diabetics. According to research conducted at the University of California, sour fruits are good for diabetics. American experts say that sour fruits reduce obesity, heart, liver disease, and diabetes. They are also useful in preventing.
Here are some of the fruits that experts recommend for diabetics.


According to experts at the University of California, the use of grapefruit reduces the amount of sugar in the body. Vitamin C, Vitamin A, Steel, Phosphorus, and Calcium in it play an important role in strengthening the immune system of diabetics. she does.

Syzygium cumini 

Frequent use of berries is beneficial in diabetes.


Peaches are rich in Vitamin A and C. Peaches are also a good source of potassium and fiber. Patients with diabetes are often advised to eat this fruit. Its use lowers the sugar level in the body. This delicious fruit also dissolves excess body fat.

Red or Iranian grapes

Diabetes experts recommend eating red grapes. According to American experts, many ingredients have been discovered in red grapes that not only prevent obesity, heart disease, and type 2 diabetes, but are also useful in the treatment of these diseases. ۔


Berries are a fruit that contains fiber and a variety of vitamins that have a positive effect on the health of diabetics.
According to experts, berries are an excellent antioxidant, which allows diabetics to consume three-quarters of a cup of berries a day. The use of cranberries, raspberries, and blueberries in berries is beneficial for diabetics. ۔

Natural remedies

Figs are said to be useful in kidney diseases. Doctors say that soak five figs in a glass of water at night, grind it in the morning and eat it twenty-five minutes before breakfast.

Carrot juice is said to be useful in kidney diseases.
Drinking a glass of this juice before breakfast in the morning with a spoonful of honey and lemon caraway is also said to be beneficial in the kidneys.

Treatment with color therapy

Hazrat Khawaja Shams-ud-Din Azimi writes in his book Color Therapy that drinking purple water is beneficial in kidney diseases.

Spiritual Treatment

Verse 59 of Surah A'raf (7) is said to be useful after reciting it eleven times.
To remove kidney stones, recite verse 74 of Surah Baqarah (2) forty-one times and breathe on water and drink it till it becomes clear.
Ways to avoid kidney disease
The kidney function can be improved by making changes in diet and routine. It is important to reduce tobacco consumption and reduce salt intake to keep blood pressure under control.
Regular exercise and high water intake keep kidneys healthy.

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Thursday, April 23, 2020

Pharmacist Jobs

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Job Opportunities

Pharmacist Jobs
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A Female Pharmacist required for Pharmacy & Clinical Setup at Walton Road Lahore
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Wednesday, April 22, 2020

Fast foods and their impact on health

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Fast foods and their impact on health
Fast foods and their impact on health
Fast foods and their impact on health

Good food is a must for long life. Unfortunately, today's world has become a fast-food system which has many negative effects on health. Fast food refers to the type of food that is prepared quickly. And can be offered such as pizza, burgers, pasta, salsa, raw veggies, and others. Despite the good taste of the meal, these foods are often used for hazardous health products like fat-rich meats, open ghee, harmful spices, Made with sodium, and extra sugar. While homemade foods include many fruits and vegetables, meat contains many nutrients that work well for hygiene. Despite knowing all this, many people still prefer fast food. Most of these people, especially those who work long shifts, or offices, etc., do not have the time to manage good food, so they go to a nearby restaurant or order an order whose delivery works at a restaurant. Perform easily.

     Another reason for this is that most countries have a young population so they spend more money on fast food. Fast food culture first became popular in the United States in the 1950s and now MNCs like third world countries That various fast food trends are being promoted in Pakistan which is harming public health. There are now many types of food and beverage firms in Pakistan, including full delivery service restaurants, traditional food restaurants, fast food restaurants, dhabas, stalls, and grocery stores. Pakistan is a country with about 1 million customers. The restaurant industry is growing rapidly in Pakistan. Despite the economic downturn, new restaurants are opening day by day. The industry has contributed significantly to Pakistan's GDP. Although per capita income in Pakistan is not high, on average every Pakistani spends about 5% of his income on food.
     Western-style food is becoming increasingly popular in Pakistan. Most fast food outlets were established between 1995 and 1999, mostly in urban areas such as Karachi, Islamabad, and Lahore. Some of the fast-food international restaurants that are running successfully in Pakistan include KFC, McDonald's, Pizza Hut, Mr. Burger. They are regularly targeting people through television and Internet promotion. Because they consider it a business and they have nothing to do with public health. It is a waste of money but also a cause of many health problems. About 50 years ago, when there was no fast food culture in our country, people used to eat home-cooked food, then people are also healthy. There were no diseases of any kind. Very few people were suffering from heart disease, high blood pressure, and cholesterol, but as the trend of fast food is increasing, various diseases are being born more and more.
           Twenty-five-year-olds are now suffering from diseases that used to afflict people in their sixties and seventies. Malnutrition, heart disease, obesity, muscle and kidney diseases, sexual dysfunction, asthma, and Liver diseases are caused by constant consumption of fast food and people are consuming them without knowing the consequences of their harmful effects.  There is a need to spread awareness among people who use fast food products. To create awareness in this regard, intellectuals, doctors and the media have to play an important role. We should also give priority to home-made items so that we can live a healthy and long life. Nowadays there is a lockdown situation in our country due to an outbreak like the coronavirus.
            People are living in homes and can get out of the house with only the necessary work. The steps taken by the government to curb the spread of the virus have affected other industries as well as the food industry. Fast food restaurants, hotels, etc. have been closed and the business has been shut down. Affiliated people are facing severe financial loss. On the other hand, people are also preferring home-made food to avoid epidemics and deadly diseases. This is also a positive aspect. People have moved away from poultry and unhealthy foods, so it is hoped that the rate of sickness will also come down.
          While Karuna is causing all sorts of problems for us, it is also having a positive effect on our eating habits. Maybe in this way, we will once again be able to know the importance of home cooking and get rid of many contagious diseases.

Our Team

  • Haseen Ullah Shah RphPharmacist / Rehman Medical Institute
  • Jasim Itebar RphPharmacist / RMI
  • Soban ahmed khan RphPharmacist / Pharm-D
  • Dr. Farhan Ullah MBBS
  • Dr.Fayaz Ullah RphPharmacist/RMI
  • Asad ullahMicrobiologist / RMI
  • Afaq AhmadWeb Developer / UET Peshawar