Wednesday, May 20, 2020

what most directly causes hypertension

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what most directly causes hypertension
what most directly causes hypertension?


what most directly causes hypertension

if you are searching for Cardiovascular and hypertension-related question this is the best place where you can get the logical answer of what most directly causes hypertension? 
As you know?
The blood circulating in the body through the arteries delivers nutrients and oxygen to all the cells. The blood needs a certain amount of "pressure" to circulate in the veins, but when this pressure exceeds a certain "limit", it is called hypertension or hypertension.
in order to answer what most directly causes hypertension, there are some important factors to consider.

The main Direct causes of hypertension are mental and emotional stress and the wrong lifestyle. People with mental strain usually suffer from high blood pressure. If this stress lasts for a long time, the pressure rises permanently. Even if the stress is reduced or eliminated after that, the pressure does not decrease. 
  • Irregular lifestyles, 
  • smoking, 
  • excessive drug use, 
  • tea, 
  • coffee, 
  • cola drinks, 
  • flour products 
and other artificially produced foods impair the body's natural functions that cause high blood pressure. There is the chance of what most directly causes hypertension as described above.
In Medical Science to answer what most directly causes hypertension the basic mechanism of what most directly causes hypertension is:
  • lack of blood flow to the heart
  • a weakening of a blood vessel wall
  • excessive force of blood pumping
  • injury to the heart muscle

Here are some natural ingredients to control high blood pressure.


Raw garlic is useful in high blood pressure after eating. Take half a cup of the gourd and mix it with a little water and drink it thrice a day. Grind two tablespoons of dried watermelon seeds in the shade. Soak in a cup of boiling hot water for an hour, then shake, strain, and drink.

Take four such doses daily. Drinking watermelon juice is also beneficial. Lemons have special properties to relieve heart weakness. With regular use, it relaxes and softens the blood vessels, and removes their hardness. Lemons are useful in diseases of hardening of the arteries. 
The heart stays strong until old age and the risk of heart failure is reduced.
Squeeze lemons in water and drink it several times a day. It is also useful to drink lemon juice mixed with warm water in the morning.
Eating apples is beneficial for high blood pressure. In high blood pressure, it is useful to drink six drops of garlic juice mixed with water. Watermelon seed juice contains an element called bocetrin, which dilates blood vessel cells.
It has a beneficial effect on the kidneys, which reduces high blood pressure. It is useful to drink the juice of garlic buds mixed with water. Patients with high blood pressure benefit from applying the henna paste on the soles of the feet and palms.
Exercise is said to be useful in high blood pressure. Walking is a good form of exercise. It relieves tension. Strengthens muscles and is also useful in improving blood circulation.
When walking makes you feel better, start cycling, swimming, and even jogging. Yoga asanas, Surya Namaskar, Makar asanas, Vajra asanas, Ardh Padma asanas, and Shiv asanas are said to be useful for blood pressure. Patients with hypertension should seek regular treatment from a qualified doctor. They should also make sure they get at least eight hours of sleep. Try to avoid stress, anxiety, grief, and anger, and be happy.

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